Relaxation techniques

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11
Jun
2009
Posted By: Bluebelly |  Comments (0)

One of the often unwanted effects of using amphetamine type substances is a feeling of anxiety and or panic. Panic is characterised by a

11
Jun
2009
Posted By: Bluebelly |  Comments (0)
Practicing meditation for health improvement is a safe and simple way to balance your physical fitness, emotional wellbeing, and mental stat
09
Jun
2009
Posted By: Bluebelly |  Comments (0)

After a night out it can be difficult to relax. The adrenalin released into the brain can keep your body on edge, ready for action. Ene