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Banana Smoothie
27
May
2009
Posted By: Bluebelly  |  Comments ( 0 )

*Bluebelly tip: Smoothies are a moderate source of protein (including 5-HTP and tryptophan), magnesium and vitamin B-6.  To inc

Tuna and Avocado Sandwich
26
May
2009
Posted By: Bluebelly  |  Comments ( 0 )
Even with only a few ingredients, this sandwich is good source of protein (including 5-HTP and tryptophan), magnesium, vitamin B-6,