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Easy Spaghetti Bolognese
22
May
2009
Posted By: Bluebelly  |  Comments ( 0 )

Due to its high protein content, this meal is a good source of 5-HTP, tryptophan, vitamin B-6 and magnesium. The addition of cap

The Quick Englishman – Baked Beans on Toast
22
May
2009
Posted By: Bluebelly  |  Comments ( 0 )

This meal is an excellent source of magnesium and vitamin C (if consumed with orange juice), and is a moderate source of protein

Chicken and almond stir-fry
26
May
2009
Posted By: Bluebelly  |  Comments ( 0 )
Due to its wide variety of ingredients, this stir fry is an excellent source of protein (including 5-HTP and tryptophan), magnesium,
Tuna and Avocado Sandwich
26
May
2009
Posted By: Bluebelly  |  Comments ( 0 )
Even with only a few ingredients, this sandwich is good source of protein (including 5-HTP and tryptophan), magnesium, vitamin B-6,
Banana Smoothie
27
May
2009
Posted By: Bluebelly  |  Comments ( 0 )

*Bluebelly tip: Smoothies are a moderate source of protein (including 5-HTP and tryptophan), magnesium and vitamin B-6.  To inc